Black Lentil
Black lentiis black gram (urad, maa, matpe beans): This lentil is one of the best-known throughout India, especially because of its use in many Hindu ceremonies. It’s easy to recognize because it’s jet black, tiny, and oval-shaped. Like other lentils it comes in four forms: whole with the skin on (sabut urad), whole with the skin off, split with the skin on (urad dal), and split with the skin off. Of course, the first form is the most nutritious. The other forms of this lentil have their own unique textures and qualities when cooked. Removing the skin and splitting the lentil makes it creamier and easier to digest.